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Day #5 – Juicing
Are you ready to make a juice that’s going to help clean toxins, chemicals, and plaque from your arteries?
One of the best ways to improve your immune system health is the regular consumption of a super green, alkaline, enzyme, and chlorophyll rich juice.
Green juices are loaded with minerals which are what your body runs on. They’re one of the best things you can put in your body on a daily basis.
Just make sure it’s 100% organic and made fresh. Ideally, you’ll want to make it yourself with vegetables you grow yourself so you’re not consuming food watered with tap water that’s loaded with chemicals.
So here’s what you have to do today to gain more points!
Instructions: Either make or buy green juice and take a picture of it!
Upload a photo to Instagram, Facebook, or Twitter and tag us @extremehealthacademy and use the hashtag #extremehealthchallenge to earn more points today!
Note: You must do complete today’s mission at http://www.extremehealthchallenge.com to gain more points!
Dr. Bergman, Justin & Kate