Day #2 – Upgrading Your Water

Questions? Discuss This Challenge In The Forums!

Hey​ friends!

Today is day #2 of the building invincible immunity challenge. Are you excited? I hope so!

Okay, today is going to be much easier than yesterday. Fasting is challenging for most people!

Today we’re talking about water. Make sure you drink enough water my friends. The cells need it to conduct electricity, voltage, and light.

Wifi, EMF, and 5G are dehydrating us at the cellular level and destroying our own innate immunity.

Let’s fix that.

Get the best water you have access to and add some lemon, a pinch of Celtic sea salt, and a dash of cayenne pepper. If you want to get fancy you can add a teaspoon of apple cider vinegar or even put it in a Vitalizer to structure it.

Now drink half your body weight in ounces today of this water.

And here’s what I want you to do…

Instructions: Take a picture of yourself drinking this water and then upload it to Instagram or Facebook with the hashtag #ExtremeHealthChallenge and the @ tag of @ExtremeHealthAcademy. Then head over to and add your photo to the challenge to gain more entries!

Note: You must do complete today’s mission at to gain more points!

Dr. Bergman, Justin & Kate