Our Goal…

This section is designed to give a general and brief overview of specific diet, supplement and lifestyle solutions for particular organs.

The body works in a synergistic and holistic way but there are targeted things you can take or do to upregulate particular organs and symptoms.

In order to avoid overwhelming you, we will not be providing ALL the ways you can heal your organs. We will save the details and the particulars to the forums.

Adrenal Glands

Diet, Food & Supplements

Avoid….

Lifestyle, Environment, Protocols

See also – (Skin)

Bone Health

Diet, Food & Supplements

Lifestyle, Environment, Protocols

See also – (Bones, Osteoporosis)

Diet, Food & Supplements

Lifestyle, Environment, Protocols

See also – (Brain, Dementia)

Eyes & Vision

Diet, Food & Supplements

Avoid….

Lifestyle, Environment, Protocols

See also – (Vision, Eyes)

Diet, Food & Supplements

Avoid….

Lifestyle, Environment, Protocols

See also – (Skin)

Diet, Food & Supplements

Avoid….

Lifestyle, Environment, Protocols

See also – (Skin)

Lung Health (DONE)

Diet, Food & Supplements

Avoid….

Lifestyle, Environment, Protocols

See also – (Breathing, Lungs)

Videos…

Extra Notes…

From a recall healing perspective the lungs are associated with grief, fear of death, suffocating, losing one’s territory and “looking for a way out” and how dying would be a solution to that.

An overall white or pale skin color indicates lung trouble as does excessive yawning. Frequent headaches, melancholy, or depression may indicate insufficient oxygen in the brain due to less than perfect lung function.

STATSBy volume, dry air contains 78.09% nitrogen, 20.95% oxygen, 0.93% argon, 0.04% carbon dioxide, and small amounts of other gases. Air also contains a variable amount of water vapor, on average around 1% at sea level, and 0.4% over the entire atmosphere.Studies have found that levels of several organics average 2 to 5 times higher indoors than outdoors. During and for several hours immediately after certain activities, such as paint stripping, levels may be 1,000 times background outdoor levels.By far the biggest cause of lung cancer is smoking.In the U.S. alone, there are an estimated 26.2 million men (23.5 percent) and 20.9 million women (18.1 percent) who smoke. These people are at increased risk for lung, breast, throat, stomach, and other cancers, as well as heart attacks, strokes, emphysema, asthma, and a variety of other illnesses.A person who smokes more than one pack of cigarettes a day has a 20-25 times greater risk of developing lung cancer than someone who has never smoked.Most people spend over 90% of their time indoors. This impacts lung health way more than outdoor air. Indoor air may have toxic chemical concentrations of up to 100 times higher than outdoor air! Over 35 million people in the U.S. alone have some form of chronic lung disease.50% of all illness, according to the American College of Allergies, is caused or aggravated by indoor air pollution.A 2007 report stated that scientists found a direct correlation between depression and a high concentration of mold in households.Scientific America warns that a baby crawling on a normal floor inhales the equivalent of 4 cigarettes a day from out-gassing of carpets, dust mites, molds and mildew, fungi and other toxic chemicals.According to the EPA, SIX out of TEN homes and buildings are “sick” and hazardous to your health due to airborne pollutants.Over 1,000 types of mold and mildew have been identified in homes located in the United States.Allergen levels in super-insulated homes are 200% higher than in ordinary homes.Over 6 million people in America are allergic to the pets in their homes!ENVIRONMENTAL PROTECTIONAir Purifiers Indoor PlantsINTERNAL SUPPORT 

Vitamin E – tocopherolsBiotherapeutic drainageMulleinBoth the flower and leaves of mullein are favorite natural remedies because they have been successfully used to combat colds, bronchitis, flu, emphysema and laryngitis among others. Mullein has been found by herbal experts to contain saponines that soothe bronchial spasms and clear out sticky phlegm and thick mucus.

Also as a mild sedative, mullein has thought to fight inflamed nerves along the respiratory tract and relieve pain. Furthermore, a study conducted in 2013 found evidence that mullein may potentially possess antitumor and antihyperlipidemic properties.OreganoOregano contains carvacrol and rosmarinic acid, compounds that act to reduce histamine and help airflow through the nasal passage. It’s a natural decongestant that also happens to work as a flavorful addition to meals, so it’s a great choice on both fronts.Peppermint and peppermint oilThe menthol that’s found in peppermint helps relax respiratory tract muscles, which eases breathing difficulties. It also acts as an antihistamine, working to loosen congestion.LungwortLungwort has very strong antioxidant properties; in fact, studies have found that, compared to 20 different herbal extracts, lungwort tested among the highest for its antioxidant abilities. Its acids have been said to be extremely effective in protecting the lungs and aiding in proper chest function, and it also has expectorant qualities.EucalyptusSeveral cultures have enjoyed the health benefits of eucalyptus through the years due to its ability to reduce throat irritation, open sinus passages and combat congestion. One key compound in eucalyptus, cineole, is responsible for these soothing traits, making it a helpful herb that significantly eases breathing.Irish MossIrish Moss is an amazing herb that is believed to be capable of treating a host of respiratory illnesses. In fact, it is one of the core ingredients of many prescription drugs used to treat bronchitis, coughs and other lung problems. In addition to the fact that this herb is an excellent source of magnesium, iodine, sodium and calcium, Irish moss is noted for its anti-viral properties that help fight mumps and influenza B viruses.Irish moss is also known for its anti-inflammatory, demulcent and expectorant properties. It is even used to speed up recuperation from illnesses like pneumonia and tuberculosis. For thousands of years, Chinese herbalists have been using Irish moss to treat respiratory illnesses like colds, flus, pneumonias, dry coughs, and sore throats.

Irish moss is also capable of abating the symptoms of common colds and flus. In addition to its ability to relieve dry coughs, Irish moss is known to contain potassium chloride that dissolves catharrs, which are responsible for the congestion commonly associated with coughs.ElecampaneTouted as an ideal way to cleanse the lungs and help resolve conditions that produce substantial mucus discharge, elecampane root contains inulin, a phytochemical which diminishes bronchitis secretions and coats bronchial passages.Health experts recommend using elecampane to relieve shortness of breath, saying that it’s particularly helpful for those with asthma.Beta-carotene is a pigment found in plants that helps produce the vivid colors of certain fruits and vegetables. Inside the body, it’s converted into Vitamin A. The best way to increase Vitamin A and Beta Carotene levels is through natural food sources in your diet.Gingko BilobaResearch on this herb’s medicinal properties has been extensive. This herb is also thought to have beneficial effects on the lungs. For example, a 2012 experiment on dogs undergoing hypothermic cardiopulmonary bypass showed gingko biloba extract stimulates systematic inflammatory responses in lung tissue.Slippery ElmSlippery elm is thought to be an herb with several medicinal qualities. In particular, slippery elm is an excellent herb for treating the respiratory ailments. This herb contains a perfect blend of anti-inflammatory, antiseptic, mucilage, diuretic, emollient, laxative and expectorant properties which can assist the lungs.

It is believed to treat bronchitis, bleeding within the lungs, and coughs. It can also be used to soothe mucous membranes and the entire respiratory system in general.This herb also contains anti-allergenic and antiseptic properties which can be effective for those suffering from asthma. By softening mucous membranes in the nose, slippery elm offers immense relief from various respiratory conditions.Lastly, slippery elm has an overall calming and refreshing quality that can be useful in many situations.ColtsfootKnown for its healing benefits, coltsfoot is a powerful herb that can be very beneficial to the lungs. Widely cultivated in Asia and Europe, coltsfoot makes an excellent remedy for whooping cough, common colds, and other types of lung ailments. In general, this herb is thought to be capable of relieving the symptoms of bronchitis.

Furthermore, it has been found to heal mucous membranes, and as a potent expectorant, it helps the body get rid of excess mucus.

Coltsfoot’s anti-inflammatory effects enable the fast recovery of infected and irritated lungs. A coltsfoot tea is believed to combat emphysema, benign coughing and asthma attacks caused by allergies.RosemaryLike Echinacea, rosemary is an anti-microbial herb that contains potent oils which have antiseptic, antibacterial and anti-fungal properties. Herbal practitioners have long used rosemary for alleviating colds, sore throats, flu, coughs, bronchitis and chest infections. One of the components of rosemary is carnosol which, in 2011 was evaluated for its anti-lung cancer properties.

Researchers in Chicago have found carnosol to possess selective toxicity towards cancer cells without destroying non-tumorigenic cells. It was also found to be well-tolerated when given to animals.HyssopKnown for its anise-like aroma, hyssop is a fragrant herb that is well known for its beneficial effects on the lungs. Hyssop contains expectorant properties that are thought to eliminate congestion caused by sinusitis and other viral infections.

Furthermore, this herb has antioxidant, anti-inflammatory and diaphoretic properties that are known to help reduce fever and rid the body of unwanted toxins.When taken as a syrup, hyssop is believed to be an effective reliever of stubborn coughs and other pulmonary infections. In ancient times, this herb was prescribed to resolve asthma, stomach aches, nasal catarrh and pleurisy. Today, hyssop is understood to have antiviral properties and to relax peripheral blood vessels. [14]EchinaceaCommonly used to treat a range of conditions including the common cold, Echinacea is known for its capability of stimulating the immune system. The herb is typically effective at limiting the length and severity of symptoms, particularly when used upon first diagnosis.Licorice RootLicorice root is another herb often used for its support of respiratory health. As booth an anti-inflammatory and expectorant agent, licorice root is particularly effective for treating a respiratory tract infection. Its innate composition makes it beneficial for reducing phlegm and other symptoms associated with respiratory distress.GarlicGarlic has been used for years in treating respiratory issues, as well as others. The compound allicin, found in garlic, delivers antibacterial, antifungal and antiviral properties that make it particularly effective for treating respiratory issues. In addition, garlic boosts the immune system while eliminating infection.Technology To Considerhttp://www.breathslim.com/Breathslim® training program uses additional resistance to breathing. As a result, lungs expand just like air balloons, which allow the body to receive more oxygen.Each Breathslim® training session is like a “boost of oxygen”. This helps better absorb the fats we receive with each meal and burn those calories more efficiently.Rife Machineshttps://quantumbalancing.net/

Rife machines were developed by Royal Raymond Rife and this technology uses resonant frequencies  to disarm, kill and effectively eliminate pathogens (like bacteria, mold, fungus, viruses, parasites and more) that could be taking up residence in your lungs. 

This technology is highly worth considering for maintaining health but also for acute health conditions.

Diet, Food & Supplements

Avoid….

Lifestyle, Environment, Protocols

See also – (Skin)

Diet, Food & Supplements

Avoid….

Lifestyle, Environment, Protocols

See also – (Forum, Teeth)