Lessons in this course:

• Intro
• Day #1 – Know Your “Why”
• Day #2 – Green Smoothies!
• Day #3 – Proper Hydration
• Day #4 – Sunshine & Grounding
• Day #5 – Upgrading Your Sleep
• Day #6 – How To Eat Food
• Day #7 – Keeping Your Body Flexible
• Day #8 – Meditation For Your Health
• Day #9 – Walking And Your Health
• Day #10 – How To Make Fasting Easy!
• Day #11 – Green Juices & Green Smoothies!
• Day #12 – Protect Yourself From EMF!
• Day #13 – Block Blue Light For Better Health!
• Day #14 – Leaders Are Readers!
• Day #15 – Move Your Body Today!
• Day #16 – Body Weight Exercises
• Day #17 – Eating Food Properly
• Day #18 – Sugar And Your Health!
• Day #19 – Try Something New Today!
• Day #20 – Take Enzymes When You Eat!
• Day #21 – Upgrading Your Breakfast
• Monthly Webinar – Challenge Wrapup!