Course Length: 7 videos – 28 min 10 seconds
This course is short but powerful. After putting into practice the principles in this course, our intention is for your blood sugar to dramatically change for the better!
In this course we cover…
- Why 1 out of 3 Americans develop diabetes
- How lifestyle affects blood sugar
- Proper nutrition to prevent and overcome diabetes
- The role of exercise and how it impacts blood sugar levels
- Why sleep is so critical to overcome it
- And so much more
Watch Full Course Below
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