Lessons in this course:

• Day #1 – Introduction
• Day #2 – Juicing & Blending
• Day #3 – Sleep
• Day #4 – Physical, Chemical & Emotional Stress
• Day #5 – Eliminate Grains
• Day #6 – Cause & Effect Fasting
• Day #7 – Water
• Day #8 – Exercise
• Day #9 – Grounding & Magnetism
• Day #10 – Plant Based Nutrition
• Day #11 – Sugar & Sweets
• Day #12 – Ecosystem
• Day #13 – Spinal Exercises
• Day #14 – Breathing